Category Archives: Fitness Tips

Wear a Wrist Brace to Relieve Your Carpal Tunnel Symptoms

Carpal Tunnel Syndrome – What Is It?

It is when the median nerve, a major nerve that runs through the forearm and hand, becomes damaged because of undue pressure Carpal Tunnel Syndrome (CTS) occurs. When it happens, it will be …

Sports Ankle Braces – Are They the Right Choice for You?

Achilles Tendonitis is a painful condition that affects the foot’s heel part and occurs due to an inflamed, swollen Achilles tendon. If you have inflammation in the lower part of your tendon, it is known as Insertional Achilles

Sports Ankle Braces – Why They the Right Choice for You?

Sports ankle braces are useful in many ways, especially for athletes, and are also available in different sizes. However, you must know what it is. Typically, an ankle brace is a piece of equipment that is attached to